I packaged up all my running best advice that has allowed me to run consistently for 20+ years and to go from a 4+ hour marathon to running the Boston Marathon in 3 hours, 17 minutes.
I'll walk you through all you need to know about shoes, increasing mileage, choosing training plans, foam rolling, warming up, fueling and more!
You'll also get FREE access to my exclusive live webinars to get your running questions answered on the spot!
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